These asanas will help you experience positivity and fight stress, says Grand Master Akshar.
Yoga has been an intrinsic part of Indian ethos for over 5,000 years. While India is champing at the bit ahead of International Yoga Day that falls on Jun 21, Swati Snigdha Suar lists out the ten most famous yoga gurus of the country:
Producer Madhu Mantena wed girlfriend and yoga guru Ira Trivedi in Mumbai.
Yoga acharya and NLP master-trainer Shameem Akthar is organising a two-hour yoga workshop to boost concentration and calmness.
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The PM also asserted that the traditional practice has now become part of every person's life.
It was almost 10 years ago that the idea of a Yoga Day was mooted by some NGOs, but it had no takers till Prime Minister Narendra Modi realised its potential, probably at the instance of Sri Sri Ravishankar, says Ambassador T P Sreenivasan.
Emphasising that yoga does not discriminate, UN Secretary General Ban Ki-moon has said he discovered the "simple sense of satisfaction" it brings when he tried his first "asana" during his visit to India.
The triangle pose or the Trikonasana is a fabulous way to health. It has many variations and each challenging in its own way. The basic pose itself challenges several systems in our body, including the nervous system.
Sonu Sood had a special screening for his new film Kung Fu Yoga for his friends in the film fraternity in Mumbai.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, shows five advanced poses to help runners keep to the track.
Shameem Akthar, yoga acharya, will hold a Warrior yoga workshop at HELP library in the Fort Area of Mumbai on October 27.
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The yoga exponent had recently toured the US and Britain.
Jahnavi Patwardhan, yoga expert at Sarva Yoga, explains how yoga can help you improve your sexual health.
India is all set for a mega Yoga event on June 21. But before that watch these Yoga moves played out in the most 'out there' of locations.
The model is hooked to yoga and these pics are the proof.
Here are a few yoga poses that take care of your back
In yoga certain practices help retain the integrity of the voice and also help to control your communication skills better.
While Congress criticised the Bharatiya Janata Party-led government for being "insensitive", saying yoga, a great discipline of ancient India, does not belong to the saffron party, Janata Dal-United termed it as yet another attempt to "impose the communal agenda" on Indian masses.
Yogini and wellness expert Shweta Singh tells you how to begin your yoga journey.
Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few postures that will help activate and improve your immune system.
Get set to have your mind blown!
The actress will inspire you to start the week with a great yoga session.
Their passion to stay fit together will teach you that true love can move mountains.
Divya Rolla explains how these asanas will help you improve your overall health.
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US President Joe Biden and First Lady Dr Jill Biden on Wednesday received Prime Minister Narendra Modi at the White House.
Reebok ambassador Malaika Arora tells you how to begin your day with the right asanas.
Exercise daily. Reduce screen time. Stand often, sit less.
While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
A clothes horse, Sophie's everyday style is always on point.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.
United States President Joe Biden and First Lady Jill Biden on Wednesday hosted Prime Minister Narendra Modi for an intimate dinner at the White House.
The Befikre actor's fitness journey is all the inspiration you will need.
You don't need a gym or heavy equipment to train your body to lose fat.
Bollywood's ladies believe in fitness, and making sure they work out regularly to achieve that.
A new study has revealed that typing could help reduce blood pressure.
'Life will test you but if you have resilience and fortitude, the crown will be yours forever,' says Miss World Yukta Mookhey.
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